Hints and Tips by Dr Nikhil Ahluwalia
Dr Nikhil Ahluwalia is a cardiology registrar based in London, and founder of Optimise Interviews.

Optimise Interviews has worked with hundreds of applicants and is really proud to have had top-ranking applicants coming through our programme- many scoring full marks at interview.
We offer all of this to applicants to medical specialities, including:
- Respiratory
- Gastroenterology
- Renal
- Dermatology
- Endocrinology
- Rheumatology
- Neurology
- Geriatrics
- Cardiology
- Haematology
- Infectious Diseases
Below, I share some of the secrets of success I’ve seen in the most successful candidates I’ve worked with.
How to Approach the Suitability and Commitment Station… In 60 seconds
We’re all busy. TikTok has killed our attention spans. So here are some high-impact tips you can act upon that will only take you 60 seconds to read.
On your marks, get set, and go!
"Tell Me About Yourself"
You are all going to have to do the “tell me about yourself” question.
Do you remember in IMT where you had to give your C.A.M.P. presentation? Well, you should expect to have to sell yourself in a similar way just this time without the forewarning. Examiners love to be efficient and just like a good clerking, your S&C station will most likely start with an open question along these lines. Make sure you’ve got something prepared.
Here's our top tip try to differentiate yourself from the other 30 answers they are going to hear today: think about what your USP is.
Show Your Enthusiasm!
If this wasn’t an interview would you enjoy it?
This is a common theme that came up over and over again in our interviews with successful candidates. You very rarely get 30 minutes of undivided consultant attention to talk about yourself and the speciality that you enjoy.
Make sure you convey your enthusiasm and passion, and the first step towards that is… Smile!
Be Genuine
You may be tempted to listen to that devil on your shoulder and make up a scenario where you demonstrated excellent, teamwork and empathy (whilst carrying a patient over your shoulder out of a burning building!), but these often become unravelled under the pressure of the interview or with a few probing questions.
If you’ve worked in the NHS for a couple of years, I can guarantee you have enough real anecdotes that your examiners will want to hear. So the challenge here is to try and present them eloquently with clear signposting.
This comes with practice, so make sure you know which anecdotes you’re going to use well in advance.
And the time is up!
I hope at least one of the three points was useful, and if you want to practice implementing them, here are some examples and hear many more as we go over all the different aspects of this highly impressionable station, you know where to click!
We hope all your preparation is going well and remember – do yourself justice and give the interview the respect it deserves!


